With gadgets and screens becoming a huge part of our daily lives, many people are starting to feel the effects on their posture. This modern issue is often called “tech neck.” If you’ve ever felt neck pain after spending hours hunched over a computer...
Migraines are like unwelcome guests that often come at the worst times. For many people, these intense headaches can disrupt daily routines and make even simple tasks difficult. Whether it’s the blinding lights, throbbing pain, or nausea, migraines can really...
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