The Best Sports Massage Perth Trusts
Enhance performance and recovery. Specialised sports massage in Perth for athletes and active clients at our Yokine clinic.
New client? Book with our $85 online special.
Understanding the condition
Sports massage is a targeted form of massage designed to support the physical demands placed on athletes and active individuals. It can be used before events (to prepare muscles and improve circulation), after events (to aid recovery and reduce soreness), or as part of an ongoing maintenance programme to prevent injury and optimise performance.
- Pre-event preparation and muscle activation
- Post-event recovery and delayed onset soreness
- Injury prevention and ongoing maintenance
- Sports-related muscle tightness and trigger points
- Improving range of motion and flexibility
- Complement to chiropractic care for active clients
How chiropractic care may help
At Vitality Chiropractic, our sports massage is delivered by Michelle Wu and can be combined with chiropractic care from Dr James Stout, who brings a background in strength training and biomechanics, for a comprehensive approach to your performance and recovery. We tailor each session to your sport, training load, and current physical state.
- Assessment of problem areas and movement restrictions
- Deep tissue work on primary sporting muscle groups
- Trigger point therapy for acute tension
- Myofascial release techniques
- Flexibility and movement support
- Coordination with chiropractic care where appropriate
What to expect at your first visit
Consultation
Assessment
Clear Explanation
Treatment Plan
Frequently asked questions
When should I book a sports massage?
Sports massage can be useful at any stage: before an event to prepare, after to recover, or regularly as part of a maintenance programme. We'll advise on frequency based on your training load and goals.
What is the difference between remedial and sports massage?
Sports massage is specifically oriented towards athletic performance and recovery, with a focus on muscles and movement patterns used in your sport. Remedial massage is broader in scope and addresses general musculoskeletal dysfunction.
Can I have sports massage and chiropractic on the same day?
In many cases, yes. Our team can coordinate your care so that massage and chiropractic complement each other in a single visit where appropriate.
Book your appointment
New clients: use our $85 online special. No referral needed.
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Ready to feel better?
Book your appointment online or call us to speak with our friendly reception team.