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Massage therapy is an effective way to help soothe sore muscles and improve blood flow, it is also a powerful natural stress reliever and you feel like you are floating afterwards.

Massage has been used as natural modality for treating both mental and physical body ailments. Benefits of massage therapy include injury prevention, reduced chronic pain, anxiety or depression, headaches, blood pressure and hormonal imbalances.

Our Massage Options

Remedial Massage

Remedial Massage

This method involves deep tissue/muscle movement to release the sub-layer of fascia and musculature. Remedial massage is great for chronic muscle pains, old injuries, rehabilitation and easing arthritic pains. If your idea of a massage is to be thoroughly worked into than this is your choice.

Sports Massage

Sports Massage

Sports massage are often performed regularly on athletes to enhance blood flow to muscles and to prevent or to treat injuries. This massage option is utilised by athletes as a preventative injury treatment plan on a regular basis.

Swedish Massage

Swedish Massage

Enjoy the unwind and relax of the world’s favourite form of massage. Enjoy your choice of a soft, moderate or firm massage. Swedish Massage involves five kneading strokes to manipulate soft tissue and to relax and enhance circulation. If your goal is to float out the door, this massage is for you.

What To Expect

First Visit

We will listen to your wants and expectations, discuss with you how it is we can help, and set about delivering these results.

Second Visit

We will have a better understanding of your body, the chronicity of your issue and how well and how fast your body responds. We will then discuss with you your options and tailor a scheduled plan of action to ensure your goals are properly met.

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